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17:23 17.2.2021 - 0 Kommentare
Insufficient Calories Consumed Muscle Loss Weight Loss Lack Of Discipline Physical Adaptation Exercise Ability Over Exercise Enhanced Fitness Levels Lets address those one at a time. Insufficient Calories Consumed The human body requires a MINIMUM of 1200 calories per day to function. If you devour much less than that (on a crash weight-reduction plan for example), your body will interpret that as being in a famine and will lessen your metabolism (the our bodies ability to burn calories) in an effort to protect itself and be able to continue to exist for longer. https://apnews.com/press-release/ts-newswire/lifestyle-nutrition-physical-fitness-north-america-health-c66e9935fc327041cc21898beac890b2
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